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Published 18 May 2018

YOGA-ME with FRANCESCA SENETTE

Yoga is a wonderful discipline that guides man towards the realization of his full potential, providing many practical tools for daily well-being, such as improving concentration and managing stress.

L’Andana, on May 30th, proposes you to live a day of wellness, movement and relaxation for all ages: in the morning we are pleased to offer a walk to the sea with a yoga session dedicated to "greetings in the sun and breathing" at the Fiumara Beach and in the afternoon a more intense yoga class with Francesca Senette that will allow you to rediscover the balance between body mind and spirit in the garden of the Villa at L'Andana.

We are waiting for you for this unique experience: a day to dedicate to yourself, in contact with the spectacular Tuscan nature.

For more information and reservations 0564 944950 or info@andana.it

Published 23 March 2018

IYENGAR® YOGA at L’Andana

Free yourself form everyday thoughts and open up to spring to wawken your body and mind !

What is it ?

This discipline, known worldwide, takes its name from Master Iyengar who in more than ninety years of dedication to yoga, has deepened the study and the effects of Asanas (positions) and Pranayama (breath control techniques). 

 Who is recommended ?

Having created a specific teaching that makes it accesible to everyone, regardless of age, constitution or physical ability, is a great innovator in the history of yoga.

What are the advantages ?

In practice  it has also introduced the use of tools (Props) in order to emphasize the precision in the execution and the alignment that act on a physical, emotional and mental level. There are numerous benefits including joint stability, strenshthening of the muscles, alignment of the spine, improvement of the circulatory system and rebalancing of the mind that manages to calm down and relax.

 
L’Andana is happy to offer you the lessons of IYENGAR YOGA
for groups or individuals
with the certified “Giusy Termini” teacher
starting from Saturday 07th April, 2018 at 10,30
 

For more information and bookings 0564 944950, info@andana.it

Published 14 March 2018

VICTORIA !

We are very happy to share with you that L’Andana is winner of the "Most Romantic Resort Hotel 2018 - Europe at the Love Travel Awards".

Receiving this merit is a great honor for us and for all our staff.

We are waiting for you in our romantic resort!

 

For more information and bookings 0564 944950, info@andana.it

 

Published 01 March 2018

100% Brace Menu

Chef Marco Ortolani of the starred restaurant La Trattoria Enrico Bartolini proposes the new menu 100% Brace, which mirrors the tradition of the authentic grill cooking from Tuscany. The menu is a journey through the tastes that values seasonal products and it develops in seven different courses, plus two more added by the Chef at the moment. Vegetables, meat and also fish are declined according to the Chef’s creativity and thanks to this peculiar technique in which the embers is made with the wood from the local Mediterranean scrub. The menu is constantly changing according to the season: for example you can find the Smoked oyster serve on a grilled grapefruit, the Tordelli pasta stuffed with Capocollo salami from Cinta, or the The Smoked Calf Sweetbread, served with coconut sauce and “burnt” onion.

Euro 130 per person

For more information and bookings 0564 944950, info@andana.it

Proposals

Discover every corner of L'Andana and let yourself be seduced by its magical atmosphere.

  • PUMP YOUR SELF !
    Validity: until 05 November 2018
    PUMP YOUR SELF !
    Give yourself a break of pure well-being to regain energy and regenerate!
  • Weddings

    In such a charming landscape, the best day of your life is sure to be even more memorable.

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