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Sport Activities

PERSONAL TRAINER

L’Andana invites You to discover Nature Trails and to enjoy the huge property.  Private lesson available: stretching, yoga, pilates and Functional Workout

Price: € 85.00 -60 min - € 50.00 - 30 min.

PILATES

Physical fitness system developed in the early 20th century by Joseph Pilates, drawing inspiration from Yoga and Do-in. L’Andana suggests outdoor session under the shade of umbrella-pines: this workout will rebalance the energy and reduce pain due to incorrect posture

Price: € 85.00 – Reservation required

NORDIC WALKING

It’s a fitness walking with specially designed poles, practicable in all seasons. Easy to do, Nordic walkers use more of their entire body.

Price: € 85.00 -60 min

TRX

Trx is a sunspension training, created in the 90’s. Trx bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100s of exercises.

Price: € 85.00 – Reservation required

CUSTOMIZED TRAINING

Our Personal Trainers can create a table training for every  need.
You can have a session everyday, or You can choose a package and make Your Holiday a Wellness Holiday!

Price: € 85.00 for one session - € 230.00 for  3 lessons